UTIs are commonly caused by bacteria like E. coli entering the urinary tract. Symptoms include burning, urgency, and frequent urination. Herbs and supplements can help prevent recurrence and soothe irritation.
Helpful Herbs & Supplements
Cranberry Extract – Contains proanthocyanidins that prevent bacteria from adhering to bladder walls.
D-Mannose – A natural sugar that helps flush bacteria from the urinary tract.
Uva Ursi (Bearberry Leaf) – A traditional antimicrobial herb used for bladder and kidney infections.
Marshmallow Root – Soothes urinary tract tissues and reduces inflammation.
Probiotics (Lactobacillus strains) – Help restore vaginal and urinary flora balance to prevent reinfection.
Disclaimer
UTIs can become serious if untreated. Always see your doctor if you have fever, back pain, or symptoms lasting longer than 48 hours.
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