Cholesterol Imbalance Elevated LDL or low HDL

Elevated LDL or low HDL cholesterol can increase cardiovascular risk. Lifestyle, diet, and targeted nutrients can help improve lipid balance.

Helpful Herbs & Supplements

Red Yeast Rice – Contains monacolin K, which helps lower LDL cholesterol naturally.

Plant Sterols – Compete with cholesterol absorption in the gut, reducing total levels.

Artichoke Leaf Extract – Promotes bile flow and cholesterol metabolism.

Niacin (Vitamin B3) – Can help raise HDL and lower triglycerides.

Omega-3 Fatty Acids – Support cardiovascular health and reduce triglycerides.

Disclaimer

Not suitable for everyone. Individuals on statins or other lipid-lowering drugs should consult their healthcare provider before adding supplements.

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