Blood Sugar Balance & Type 2 Diabetes Support

Poor blood sugar control can cause fatigue, weight gain, and long-term metabolic damage. Herbs and nutrients that enhance insulin sensitivity and glucose metabolism can be supportive.

Helpful Herbs & Supplements

Cinnamon (Cinnamomum cassia) – Improves insulin efficiency and post-meal glucose control.

Gymnema sylvestre – Helps regulate cravings for sweets and supports pancreatic function.

Chromium Picolinate – Assists insulin signalling and glucose utilisation.

Alpha-Lipoic Acid (ALA) – Antioxidant that supports nerve health and glucose metabolism.

Berberine – Shown in research to improve insulin sensitivity and lower blood sugar levels comparably to some medications.

Disclaimer

This information is educational only. Blood sugar supplements should be used under professional supervision, especially if you take diabetes medication.

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