Eye strain, blurred vision, or age-related decline often relate to oxidative stress and insufficient nutrient support. Certain antioxidants protect the retina and support visual clarity.
Helpful Herbs & Supplements
Bilberry (Vaccinium myrtillus) – Enhances circulation to the eyes and supports night vision.
Lutein & Zeaxanthin – Carotenoids that protect against macular degeneration and blue-light damage.
Vitamin A & Beta-Carotene – Essential for visual pigment regeneration and eye moisture.
Zinc – Aids vitamin A metabolism and supports healthy retinal function.
Omega-3 Fatty Acids (DHA) – Maintain tear film quality and retinal health.
Disclaimer
Eye problems should always be evaluated by an optometrist or ophthalmologist. Supplements may assist eye health but cannot reverse structural or degenerative eye disease.


















