Chronic Inflammation & Pain Management

Chronic inflammation underlies many health issues, including arthritis, cardiovascular disease, and autoimmune conditions. Reducing inflammatory mediators through diet, lifestyle, and targeted supplements can improve quality of life.

Helpful Herbs & Supplements

Turmeric (Curcumin) – One of the most studied natural anti-inflammatories.

Boswellia serrata (Frankincense) – Inhibits inflammatory enzymes and supports joint health.

Omega-3 Fatty Acids – Reduce pro-inflammatory cytokines.

Ginger – Relieves muscle soreness and improves circulation.

Green Tea Extract (EGCG) – Provides powerful antioxidant protection.

Disclaimer

This information is for general use only. Always discuss supplements with your healthcare provider, especially if taking anti-inflammatory or blood-thinning medications.

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