The liver and gallbladder work together to process fats, detoxify hormones, and remove waste. When bile flow slows, symptoms like bloating, nausea, or right-side abdominal discomfort can occur.
Helpful Herbs & Supplements
Dandelion Root & Leaf – Promote bile flow and support fat digestion.
Artichoke Leaf Extract – Stimulates bile secretion and lowers cholesterol.
Milk Thistle – Protects liver cells from oxidative stress.
Turmeric & Black Pepper – Enhance detoxification and reduce inflammation.
Lecithin (Phosphatidylcholine) – Supports bile fluidity and gallbladder health.
Disclaimer
If you have gallstones or severe abdominal pain, seek medical advice before taking bile-stimulating herbs. These remedies support but do not replace professional treatment.





