Activated charcoal is sometimes used to treat certain types of gastrointestinal distress, but its effectiveness for treating a runny tummy (diarrhea) can vary depending on the cause of the issue. Activated charcoal works by binding to toxins and chemicals in the stomach and intestines, which can help reduce gas, bloating, and potentially treat poisoning or drug overdose.
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However, for diarrhea:
Activated charcoal is not always the most effective treatment for diarrhea unless the cause is linked to ingested toxins or certain chemicals.
If your diarrhea is caused by an infection (viral or bacterial), food intolerance, or a different gastrointestinal issue, activated charcoal may not be helpful and could even interfere with proper absorption of nutrients or medications.
Common treatments for diarrhea include staying hydrated, using oral rehydration salts, and possibly taking anti-diarrheal medications like loperamide.
It’s always best to consult with a healthcare professional before using activated charcoal for a runny tummy to ensure it’s appropriate for your specific situation.
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