Offer now available for the THE Energy Gel | Carbohydrate & Electrolyte Gel. On sale with world wide delivery. First lap or final rep, THE Energy Gel fuels you when it matters most. When intensity climbs, your body demands more. THE Energy Gel delivers fast-absorbing fuel to help you stay in control.
Each serving provides 30g of carbohydrates in a 2:1 maltodextrin-to-fructose ratio — designed to support energy delivery and aid recovery of normal muscle function after intense or prolonged exercise¹. Added electrolytes, including magnesium, help replenish what’s lost in sweat and support electrolyte balance². B vitamins help reduce fatigue and maintain energy-yielding metabolism 2,³ .
Use it when performance starts to dip — and power through the finish.
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Quick take: iHerb makes it easy to browse supplements, protein, wellness products, and healthy pantry staples in one place. It’s a handy option for comparing ingredients, brands, and customer reviews before choosing what suits your goals.
10 reviews for THE Energy Gel | Carbohydrate & Electrolyte Gel
Rated 5 out of 5
Jordan –
Was offing about buying these as there seems to be a love/hate relationship with gels. Currently training for a half marathon so took my first one the other evening whilst out on a run (12.5k) took it around 7.5k/8k and noticed a difference within around 10 minutes. I had a slight stitch but not sure if this was to do with the gel, or different meal prior to training rather than my standard meal. In terms of taste and texture, picture fruit juice without water and jelly blocks before boiling or haribo texture. The taste isn’t the worse thing in the world and to be honest when you’re out running, it’s refreshing to have something sweet to consume. I’d highly recommend getting these for any sort of endurance sports or events.
Rated 5 out of 5
Paul –
I used competitor products and found them to be too sweet. These are not so sweet but do have a good taste.
They put energy back into my system in a reasonably quick time as i use them on my cycle rides as I hit low sugar regular and these help manage that.
And reasonably priced.
Rated 5 out of 5
Ian –
I have tried most brands of gel on the market. These are as good as any others but are better value, in respect of cost.
Rated 5 out of 5
Boons –
Been running and cycling for many years and tried all the other major brands, this is the tastiest and also extremely effective for that boost.
Rated 5 out of 5
Tom –
Started using these gels for my half marathon training and have noticed the impact right away. Taste is excellent too!
Rated 5 out of 5
Gels –
I use these for my marathon training and they are great. Easy to consume, taste nice and have plenty of carbs to fuel my run.
Rated 3 out of 5
Glenn –
These are my go to, however the latest batch just have this awful chemical after taste . Pls guys, don’t let this be the new norm as i thought I’d finally found a palatable energy gel!
Rated 2 out of 5
Vincent –
I’ve consumed hundreds of these over the last few days, they were the best tasting gel I’d found. My last 2 boxes were dreadful, bitter only on a level compared to my feelings for my ex. A terrible shame and I’ll now switch to another manufacturer.
Rated 2 out of 5
Dan –
I used these previously and were great. However purchased them February 2026 and seems the recipe has changed, much more gel like and thicker which is not why I bought them. Previously they were much thinner and easier to consume while running and nicer to consume.
Rated 1 out of 5
Wills –
used to be my running go too, taste was ok and texture was very easy to eat. It now has a horrible tangy taste and is really thick.
Quick take: iHerb makes it easy to browse supplements, protein, wellness products, and healthy pantry staples in one place. It’s a handy option for comparing ingredients, brands, and customer reviews before choosing what suits your goals.
Jordan –
Was offing about buying these as there seems to be a love/hate relationship with gels. Currently training for a half marathon so took my first one the other evening whilst out on a run (12.5k) took it around 7.5k/8k and noticed a difference within around 10 minutes. I had a slight stitch but not sure if this was to do with the gel, or different meal prior to training rather than my standard meal. In terms of taste and texture, picture fruit juice without water and jelly blocks before boiling or haribo texture. The taste isn’t the worse thing in the world and to be honest when you’re out running, it’s refreshing to have something sweet to consume. I’d highly recommend getting these for any sort of endurance sports or events.
Paul –
I used competitor products and found them to be too sweet. These are not so sweet but do have a good taste.
They put energy back into my system in a reasonably quick time as i use them on my cycle rides as I hit low sugar regular and these help manage that.
And reasonably priced.
Ian –
I have tried most brands of gel on the market. These are as good as any others but are better value, in respect of cost.
Boons –
Been running and cycling for many years and tried all the other major brands, this is the tastiest and also extremely effective for that boost.
Tom –
Started using these gels for my half marathon training and have noticed the impact right away. Taste is excellent too!
Gels –
I use these for my marathon training and they are great. Easy to consume, taste nice and have plenty of carbs to fuel my run.
Glenn –
These are my go to, however the latest batch just have this awful chemical after taste . Pls guys, don’t let this be the new norm as i thought I’d finally found a palatable energy gel!
Vincent –
I’ve consumed hundreds of these over the last few days, they were the best tasting gel I’d found. My last 2 boxes were dreadful, bitter only on a level compared to my feelings for my ex. A terrible shame and I’ll now switch to another manufacturer.
Dan –
I used these previously and were great. However purchased them February 2026 and seems the recipe has changed, much more gel like and thicker which is not why I bought them. Previously they were much thinner and easier to consume while running and nicer to consume.
Wills –
used to be my running go too, taste was ok and texture was very easy to eat. It now has a horrible tangy taste and is really thick.