Digestive Detox & Liver Reset

A digestive detox aims to support liver and bowel function, reduce inflammation, and rebalance gut flora. A well-designed program focuses on nourishment, not deprivation.

Helpful Herbs & Supplements

Milk Thistle – Protects liver cells and enhances detoxification.

Dandelion Root & Leaf – Promote bile flow and kidney filtration.

Turmeric & Black Pepper – Improve liver enzyme activity and digestion.

Probiotics & Prebiotics – Restore gut flora and reduce inflammation.

Fiber (Psyllium, Flaxseed) – Supports regular elimination and toxin removal.

Disclaimer

Detox plans should be supervised by a qualified practitioner, especially if you have gallbladder, liver, or kidney conditions. Short-term cleanses should not replace balanced nutrition.

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