Onto Fitness Australia

Does Tumeric Thin the Blood

Yes, turmeric, specifically its active component curcumin, does have blood-thinning properties. Curcumin can affect blood clotting by inhibiting platelet aggregation, which is the process where platelets clump together to form clots. This effect can help in reducing the risk of blood clots, but it also means that turmeric should be used cautiously if you are already taking blood-thinning medications such as warfarin or aspirin.

Because of its blood-thinning effects, it’s also advised to avoid high doses of turmeric before surgical procedures to reduce the risk of excessive bleeding. If you’re considering taking turmeric supplements, or if you’re using it frequently in large amounts as a spice, it’s a good idea to discuss it with your healthcare provider, especially if you have existing health conditions or are on medication that affects blood clotting

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