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Zinc is an essential mineral that plays a crucial role in immune function. It is involved in the development and activation of immune cells such as T cells, B cells, neutrophils, macrophages, and natural killer (NK) cells. Zinc deficiency can lead to impaired immune responses and increased susceptibility to infections.
Most popular products
Zinc Forte + C by Herbs of Gold Australia Offer now available for the Zinc Forte + C by Herbs of Gold. In Australia on sale for $29.15. Herbs of Gold Zinc Forte + C Your immune system’s best supporter: Herbs of Gold Zinc Forte + C. This nutritional supplement formula contains high-strength zinc and vitamin C powder supported by important cofactors, including vitamin B6, betacarotene and magnesium. The mineral zinc supports wound healing and the metabolism of protein, carbohydrates and fats. Both vitamin C and zinc help connective tissue formation and maintain skin health. Zinc is a trace mineral that plays a major role in over 300 chemical…
Supplementation and Immune Function: Zinc supplementation has been shown to reduce the duration and severity of illnesses, particularly respiratory infections like the common cold. Studies have found that taking zinc within 24 hours of symptom onset can shorten the duration of colds by about 50%4. Zinc’s antiviral properties help inhibit viral replication and reduce inflammation.
Relevant Studies:
A systematic review and meta-analysis of randomized controlled trials found that zinc supplementation can prevent symptoms and shorten the duration of common cold and flu-like illnesses. The review included 28 trials with 5,446 participants and showed a 28% lower risk of contracting symptoms and a 68% lower risk of flu-like illnesses when zinc was used for prevention3.
Another study published in the journal Nutrients highlighted zinc’s role in regulating intracellular signaling pathways in immune cells and its anti-inflammatory and antioxidant properties. The study emphasized the importance of maintaining zinc homeostasis for optimal immune function1.
In summary, zinc is vital for immune health, and supplementation can help reduce the duration and severity of infections. However, it’s important to consult with a healthcare provider before starting any supplementation to determine the appropriate dosage and avoid potential side effects.
Would you like to know more about specific foods rich in zinc or how to incorporate them into your diet?
Most popular products
Ultra Zinc+ by Herbs of Gold Australia Offer now available for the Ultra Zinc+ by Herbs of Gold. In Australia on sale for $23.4. Herbs of Gold Ultra Zinc+ Not all heroes wear capes! The complex nutritional formula of Herbs of Gold Ultra Zinc + contains vitamins A and B6, magnesium and most of all high-strength zinc, which plays many vital roles in the human body. As zinc is an essential nutrient, meaning that our bodies can’t produce or store it, we must obtain it through food or supplements. A diet low in zinc can result in a deficiency and the body can’t produce healthy, new cells.…
Mega Zinc Powder 40mg by Ethical Nutrients Australia Offer now available for the Mega Zinc Powder 40mg by Ethical Nutrients. In Australia on sale for $42.85. Ethical Nutrients Mega Zinc Powder 40mg Boost your daily Zinc intake with Mega Zinc 40mg by Ethical Nutrients. Ethical Nutrients Mega Zinc has been meticulously crafted with high strength, easily absorbed zinc (Meta Zn®), and vitamin B6 to maintain a healthy immune system. Working to relieve skin inflammation in teenagers, prevent dietary zinc deficiency in adults, and support general wellbeing. This zinc and vitamin B6 supplement work to support general immunity and prevent dietary zinc deficiency in adults. Zinc plays a varied but important…
Zinc Chewable by Herbs of Gold Australia Offer now available for the Zinc Chewable by Herbs of Gold. In Australia on sale for $16.05. Herbs of Gold Zinc Chewable Herbs of Gold Zinc Chewable is a convenient and tasty way to support your body’s zinc intake. Formulated with zinc citrate, an easily absorbed form of zinc, this chewable supplement is designed to support immune function and overall wellbeing. Zinc plays a crucial role in many biological processes, including maintaining a healthy immune system, supporting skin health, and promoting the production of enzymes vital for numerous body functions. The delicious mixed berry flavor makes it easy to take…
Zinc Forte + C by Herbs of Gold Australia Offer now available for the Zinc Forte + C by Herbs of Gold. In Australia on sale for $29.15. Herbs of Gold Zinc Forte + C Your immune system’s best supporter: Herbs of Gold Zinc Forte + C. This nutritional supplement formula contains high-strength zinc and vitamin C powder supported by important cofactors, including vitamin B6, betacarotene and magnesium. The mineral zinc supports wound healing and the metabolism of protein, carbohydrates and fats. Both vitamin C and zinc help connective tissue formation and maintain skin health. Zinc is a trace mineral that plays a major role in over 300 chemical…
Zinc Magnesium Vitamin B6 ZMB6 by Body Science Bsc Australia Offer now available for the Zinc Magnesium Vitamin B6 (ZMB6) by Body Science (Bsc). In Australia on sale for $29.95. Body Science (BSc) Zinc Magnesium Vitamin B6 Looking to up your recovery game? Body Science Zinc Magnesoium Vitamin B6 (ZMB6) is an all-natural synergistic combination of zinc oxide, magnesium oxide and vitamin B6, along with BioPerine to enhance absorption. Supported by clinical research, it’s shown to be the ideal supplement to support muscle strength, performance, stamina, endurance, protein synthesis, muscle recovery and growth, as well as to maintain immune system health and metabolic rate. Body Science ZMB6 is rich in…
Fusion Quercetin Advanced 60 Capsules Australia Offer now available for the Fusion Quercetin Advanced 60 Capsules. In Australia on sale for $31.46. Fusion Quercetin Advanced combines quercetin with zinc and vitamins C and D to support immune system health. Quercetin also reduces inflammation and relieves mild allergy symptoms and their frequency. Fusion Quercetin Advanced combines four key nutrients to support the immune system: 1. Quercetin Supports immune system health, Reduces inflammation, Helps relieve mild allergy symptoms and reduce their frequency & Antioxidant - reduces free radical formation in the body 2. Vitamin C Supports the immune system in fighting illness, Relieves mild allergy symptoms, including hayfever…
