The health benefits of kava
Kava, made from the root of the kava plant (Piper methysticum), is a traditional beverage consumed in many Pacific Islands and has gained popularity worldwide for its calming and relaxing…
NMN is a vital molecule found in every cell of the body
NMN stands for nicotinamide mononucleotide, a compound that functions as a precursor to nicotinamide adenine dinucleotide (NAD+), a vital molecule found in every cell of the body. NAD+ plays a…
Magnesium Threonate for Brain Health
Magnesium threonate, often spelled as "magnesium L-threonate," is particularly known for its potential benefits for brain health. This form of magnesium is believed to be more effective at crossing the…
What does a crease on your ear lobe tell you about health
A crease on the earlobe, often referred to as Frank's sign, has been a subject of interest among medical researchers due to its potential association with heart disease. The theory…
Siberian Ginseng what benefits can i expect by taking eleutherococcus senticosus
Eleutherococcus senticosus, commonly known as Siberian ginseng, is not a true ginseng like Panax ginseng, but it has similar uses and is often used for its adaptogenic properties. Taking a…
Korean ginseng What benefits can i expect by taking panax gingseng
Panax ginseng, also known as Korean ginseng, is an herbal supplement that has been used in traditional Chinese medicine for centuries. Taking Panax ginseng at a dose of 250 mg…
Calcium Citrate Tetrahydrat
Calcium citrate tetrahydrate at a dosage of 1209 mg typically provides around 250 mg of elemental calcium. This amount can be beneficial for bone health, as it contributes towards the…
What benefits can i expect by taking gikgo biloba
Ginkgo biloba is a popular herbal supplement often used for its potential benefits on cognitive function and circulation. Here are some of the benefits commonly associated with taking a dose…
What benefits can i expect by taking : ginkgo flavonglycosides
Ginkgo flavonglycosides are one of the active components extracted from Ginkgo biloba leaves, specifically targeted for their beneficial effects. The dose of 57.6 mg refers specifically to the amount of…
What benefits can i expect by taking : ginkgo biloba 14.4mg
Ginkgolides and bilobalides are other key active components found in Ginkgo biloba extracts, known for their unique chemical structure and bioactivities. Taking a supplement with 14.4 mg of these compounds…