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Quick take: iHerb makes it easy to browse supplements, protein, wellness products, and healthy pantry staples in one place. It’s a handy option for comparing ingredients, brands, and customer reviews before choosing what suits your goals.
Very impressed. Definitely need to play a bit with recipe to create a fluffier cake as others have said but 10/10 taste. I personally don’t like the fake sweetener taste and this cake is just sweet enough to feel like a treat. I had mine with fresh strawberries and some vanilla ice cream and felt likeI was eating a real desert – which is definitely a win when you’re cutting! Love love LOVE!
Goes Well With:
Cream or ice cream and fresh strawberries
Rated 5 out of 5
Fi –
The salted caramel mug cake is next level!
I love to add banana and a tiny bit of yoghurt or protein ice cream to mine it’s as good as a desert plus high in protein 🤩
Goes Well With:
Fruit, yoghurt, protein ice cream, low sugar sauces
Rated 5 out of 5
Zaharlan –
Chocolate taste is awesome. portion size is great, I did not expect from 50 g to get a half a cap of mug cake.
Rated 5 out of 5
Megan –
Mixed well good protein
Goes Well With:
Ice cream
Rated 5 out of 5
Justice –
I recently had the pleasure of trying out a protein mug cake, and I must say, it was an absolute treat! Not only did it satisfy my sweet tooth cravings, but it also packed a punch in terms of flavor and macronutrients. Let me share with you my delightful experience with this heavenly creation.
First and foremost, the flavor of this protein mug cake was truly exceptional. With each bite, I was greeted by a rich and indulgent taste that genuinely mimicked a traditional cake. The chocolaty goodness enveloped my taste buds, leaving me feeling like I was enjoying a guilty pleasure, without the guilt! The balance of sweetness was spot on, making it a perfect treat for any time of the day.
What truly sets this protein mug cake apart is its impressive macronutrient profile. As a fitness enthusiast, I value the importance of consuming adequate protein while keeping my carbohydrate and fat intake in check. This mug cake delivered precisely that
Goes Well With:
ANYTHING!!
Rated 5 out of 5
Megan –
Omg this protein mug cake is fantastic mixes well taste is delicious takes a minute to make with 25 grams of protein what’s not to love I also add some whipped cream on top and couple of sliced strawberries perfect dessert or protein filled snack
Goes Well With:
Strawberries cream or ice cream
Rated 5 out of 5
E –
always keep this stocked in the pantry, it’s just too good! love a good protein bar but never feel great about all the filler ingredients – this cake mix is just as satisfying without those extra fillers (gelling & bulking agents, excessive sugar alcohols, palm oil etc) so i don’t feel bad about having it regularly!
pros: tastes great (just don’t add too much liquid), filling in a satisfying way, easy to make, great macros, can fiddle around with ratios/quantities to change the texture based on preferences (there’s some science behind it hahah)
cons:
(1) mixing requires some effort – i recommend using a hand whisk for best results. TIP: whisk the mix and leave it to sit for about 30 mins – the remaining clumps dissolve and the mixture thickens slightly, cooks faster and has a fluffier texture
(2) i personally don’t like the way it turns out when cooked according to instructions. i tend to lower the power so i can get a more even cook rather than a rubbery centre and liquid outside.
(3) sodium levels are too high, especially in the salted caramel flavour. could do with being reduced as most people already get too much sodium in their diet.
Goes Well With:
by itself or sf maple syrup if im really craving sweet things
Rated 5 out of 5
George –
These are great. Microwave for less than the instructions recomend, so it stays moist and gooey. I microwave for 24 secs. Perfect. Yum.
Goes Well With:
Milk.
Rated 5 out of 5
Nadeen –
Tasted great, very easy to make. I added banana and some granola to the top for texture. Was not too sweet, which is great as I was worried the mix would have too much sweetener.
Would be great with some choc chips or even some puréed dates to make a sticky date pudding.
Goes Well With:
Fruit, granola, yoghurt
Rated 1 out of 5
yvette –
i am confused by the other reviews as in my experience, this turns out to be more of a mousse or jelly texture than a cake. i’ve experimented with different amounts of milk/time in the microwave but it never turns out like an actual cake, just different levels of jelly. mild flavour too.
Quick take: iHerb makes it easy to browse supplements, protein, wellness products, and healthy pantry staples in one place. It’s a handy option for comparing ingredients, brands, and customer reviews before choosing what suits your goals.
Laura –
Very impressed. Definitely need to play a bit with recipe to create a fluffier cake as others have said but 10/10 taste. I personally don’t like the fake sweetener taste and this cake is just sweet enough to feel like a treat. I had mine with fresh strawberries and some vanilla ice cream and felt likeI was eating a real desert – which is definitely a win when you’re cutting! Love love LOVE!
Goes Well With:
Cream or ice cream and fresh strawberries
Fi –
The salted caramel mug cake is next level!
I love to add banana and a tiny bit of yoghurt or protein ice cream to mine it’s as good as a desert plus high in protein 🤩
Goes Well With:
Fruit, yoghurt, protein ice cream, low sugar sauces
Zaharlan –
Chocolate taste is awesome. portion size is great, I did not expect from 50 g to get a half a cap of mug cake.
Megan –
Mixed well good protein
Goes Well With:
Ice cream
Justice –
I recently had the pleasure of trying out a protein mug cake, and I must say, it was an absolute treat! Not only did it satisfy my sweet tooth cravings, but it also packed a punch in terms of flavor and macronutrients. Let me share with you my delightful experience with this heavenly creation.
First and foremost, the flavor of this protein mug cake was truly exceptional. With each bite, I was greeted by a rich and indulgent taste that genuinely mimicked a traditional cake. The chocolaty goodness enveloped my taste buds, leaving me feeling like I was enjoying a guilty pleasure, without the guilt! The balance of sweetness was spot on, making it a perfect treat for any time of the day.
What truly sets this protein mug cake apart is its impressive macronutrient profile. As a fitness enthusiast, I value the importance of consuming adequate protein while keeping my carbohydrate and fat intake in check. This mug cake delivered precisely that
Goes Well With:
ANYTHING!!
Megan –
Omg this protein mug cake is fantastic mixes well taste is delicious takes a minute to make with 25 grams of protein what’s not to love I also add some whipped cream on top and couple of sliced strawberries perfect dessert or protein filled snack
Goes Well With:
Strawberries cream or ice cream
E –
always keep this stocked in the pantry, it’s just too good! love a good protein bar but never feel great about all the filler ingredients – this cake mix is just as satisfying without those extra fillers (gelling & bulking agents, excessive sugar alcohols, palm oil etc) so i don’t feel bad about having it regularly!
pros: tastes great (just don’t add too much liquid), filling in a satisfying way, easy to make, great macros, can fiddle around with ratios/quantities to change the texture based on preferences (there’s some science behind it hahah)
cons:
(1) mixing requires some effort – i recommend using a hand whisk for best results. TIP: whisk the mix and leave it to sit for about 30 mins – the remaining clumps dissolve and the mixture thickens slightly, cooks faster and has a fluffier texture
(2) i personally don’t like the way it turns out when cooked according to instructions. i tend to lower the power so i can get a more even cook rather than a rubbery centre and liquid outside.
(3) sodium levels are too high, especially in the salted caramel flavour. could do with being reduced as most people already get too much sodium in their diet.
Goes Well With:
by itself or sf maple syrup if im really craving sweet things
George –
These are great. Microwave for less than the instructions recomend, so it stays moist and gooey. I microwave for 24 secs. Perfect. Yum.
Goes Well With:
Milk.
Nadeen –
Tasted great, very easy to make. I added banana and some granola to the top for texture. Was not too sweet, which is great as I was worried the mix would have too much sweetener.
Would be great with some choc chips or even some puréed dates to make a sticky date pudding.
Goes Well With:
Fruit, granola, yoghurt
yvette –
i am confused by the other reviews as in my experience, this turns out to be more of a mousse or jelly texture than a cake. i’ve experimented with different amounts of milk/time in the microwave but it never turns out like an actual cake, just different levels of jelly. mild flavour too.